IMPORTANT UPDATE ABOUT APPOINTMENT AVAILABILITY

We have currently closed our books to new patients. This is not a decision we have taken lightly, but one we know is essential to allow us to serve our existing patients with the level of care they deserve. For urgent pre and postnatal cases, please contact us directly. At this time, we are no longer able to accept new patients for purely musculoskeletal concerns. New pelvic health patients can join our waitlist, by contacting us via email or text. Thank you for your ongoing trust and support. We truly appreciate it.

eMbOdy

Image of the embody clinic store front

physiOtherApy for woMen

Feel your best, at every stage of life.

MAKE YOUR APPOINTMENT
ABOUT SARAH

Sarah Coshan graduated with a Bachelor of Physiotherapy from the University of South Australia in 2017, returning home to work in the Mount Gambier community. She loves helping people from all walks of life, but has a passion for working with women that sparked a vision for a specialised women’s health clinic. In 2021 she started a Master of Clinical Physiotherapy (Continence and Pelvic Health) at Curtin University and graduated in 2024.

She also holds qualifications in exercise, Certificate IV in Pilates (Mat and Reformer) and a Diploma of Clinical Pilates from Breathe Education in Melbourne. She is enthusiastic about women participating in movement in all forms, and believes the best exercise is the one that gets done – so she will help you find what feels good.

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LET US HELP YOU WITH

Pre and postnatal care

Pelvic pain

Bladder and bowel problems

Pelvic organ prolapse

Perimenopause

Muscle, bone and joint problems

LET'S GET MOVING

Motion is lotion!

Clinical Exercise Classes on a

  • 1:1
  • 1:2
  • or small group 1:3

are available at Embody to help you meet your goals and feel your best.

A 1:1 Exercise Prescription appointment Is required before starting group classes.

Click here for the schedule and availability.

Image of women in pilates class

fRequEntLy aSkEd QueStiOns

  • You can make an appointment trhough any of the following methods:

    ONLINE EMAIl PHONE

  • In Australia, physiotherapists are primary contact practitioners – you can access care without a referral. If you have two or more chronic conditions you may be eligible for a care plan from your GP, for Medicare subsidised visits. Ask your GP about it at your next appointment.

  • Click below to see our price list. If you are using a Medicare subsidised care plan (EPC), there will be a gap co-payment unless you have a concession card/student card. Thank you for understanding!

    PRICE LIST
    CANCELLATION POLICY

  • Of course! We have a HICAPS terminal so that you can claim your rebate on the spot. If you’d like to check with your health fund how much that rebate will be, reach out and we can provide you with the item number.

  • We offer supervised clinical exercise – this includes using Pilates equipment (reformer, Cadillac table, mat) as well as the GLA:D program for hip and knee osteoarthritis and rehabilitative exercise for other musculoskeletal and neurological conditions.

  • Women have unique health needs, as we are cyclic beings. That means at our significant life phases, our hormones have different impacts on our bodies structure and function. Women are also under-represented in health research and funding, despite accessing health care more. Embody is a space for women, by women – to meet you where you are, work through what you’re facing, and to feel at ease in your body. We are passionate about inclusivity and acknowledge that while ‘women’ is a gendered term, all female-identifying people, or those with female anatomy are welcome in our clinic.

feEl yOur besT

WANT TO STAY IN THE LOOP?

GIVE YOUR EMAIL ADDRESS FOR UPDATES, WAITLISTS, AND NEW OFFERINGS.